Join our Talented Wellness Professionals to Deepen Self-Care. The class schedule is updated Saturdays by noon for the following week.
Please consult a medical professional before participating in any of the wellness offerings shared below, especially if you have any pre-existing medical conditions. By signing up for the offerings below, you confirm that you are in good physical condition and have obtained medical clearance, if necessary.
Classes this week! Sunday 8:00am Ashtanga Led Primary Series w/ Shelley @ New Moon Yoga Collaborative - Traverse City AND online via Zoom. Register here: [email protected] 9:30am Yin & Restorative Yoga w/ Kristen @ Sleeping Bear Bay Club-Maple City. Register here: https://www.stillnessandstrengthyoga.com/community-class-registration.html 10:00am Lunar Vinyasa w/ Kerry @ the Old Art Building and via Zoom, email Kerry for a link [email protected] 10:00am Kriya Yoga w/ Jessica @ New Moon Yoga - Traverse City. Register here: Kundalini Yoga 10:00am Vinyasa w/Morgan @ Dharamsala on Front St - sign up @ dharamsalatc.com 1:00pm Reflection and Renewal: An Enlightening Full Moon Kundalini Experience. Register here: jessicamerwin.com/workshop Monday Coming Later This August at The Leland River Studio! New Class 8:30am YIN YOGA in Leland w/Sandra. Watch this space for further details. 8:30am Yoga Basics w/ Kerry @ the Old Art Building and via Zoom, email Kerry for a link [email protected] 10:00am Inspire Vinyasa w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com 10:30am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: [email protected] 10:45am Vinyasa Slow Flow w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com Tuesday 6:00am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: [email protected] Coming Later This August at The Leland River Studio! New Class 7:00am Well-being Pliability in Leland w/ Kat. Watch this space for further details. 8:30am FREE Chair Yoga and Meditation w/Sandra @ Suttons Bay Congregational Church and on Zoom. Sign up [email protected] 9:30amGentle Yoga w/ Anne, Faerie House (11660 N. Seven Pines Rd, Northport). Drop-ins welcome. Mats available. Questions email Anne, [email protected] 9:30am Yoga in the Gazebo w/Jan at Northport Marina Park. Sign up [email protected] 7:00pm Restore w/ Morgan @ Dharamsala on Front St- Sign up @ dharamsalatc.com Wednesday 8:30am Gentle Yoga w/ Kerry @ the Old Art Building and via Zoom, email Kerry for a link [email protected] 10:30am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: [email protected] 11:00am Yin w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com 5:00pm Lunar Vinyasa w/ Kerry @ the Old Art Building and via Zoom, email Kerry for a link, [email protected]. 6:00pm Restorative & Meditation w/ Terri @ Pathless Finds, Donation Based and sign up via email to [email protected] 6:30pm Inspire Vinyasa w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @yenyogafitness.com 7:30pmWell-being Practice on Van's Beach w/ Kat in honor of the Leelanau Conservancy. Details found here. Thursday 6:00am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: [email protected] Coming Later This August at The Leland River Studio! New Class 7:00am Well-being Pliability in Leland w/ Kat. Watch this space for further details. Coming Later This August at The Leland River Studio!New Class 8:30am YIN YOGA in Leland w/Sandra. Watch this space for further details. 9:30am Yoga in the Loft w/Jan at Northport Marina Park. Sign up [email protected] 9:30am Core Flow w/ Kerry @ the Faerie House, Northport, drop in or email [email protected] 5:30pm Detox w/Morgan @ Dharamsala on Front St - sign up: dharamsalatc.com Friday 6:00am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: [email protected] 10:30am Mysore Ashtanga Yoga w/ Shelley @ New Moon Yoga Collaborative - Traverse City. Register here: [email protected] 11:30am Warm Yin w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com 5:45pm Happy Hour Yoga w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com Saturday 8:30am Yoga at the beach w/Jan at Northport Marina Park (In case of inclement weather meet in the Loft above the garage across the street at Gather Northport 110 S Bay Street). Email [email protected] to register. 9:00am Vinyasa Yoga at Leo Creek Preserve in Suttons Bay w/Sandra Carden. Sign up [email protected] (NOTE: Canceled during inclement weather! Namaste).
Pop-up Classes: Free Your Mind with Mantra w/Jessica @ New Moon Yoga Collaborative. 4 Sundays; June 23 - July 14 at 11:30 am A four part session based class. - Traverse City. Details here. -------- Drumming Communication Experience @ New Moon Yoga in TC Saturday, July 20 from 6:00 - 7:15pm Register here: https://www.facebook.com/share/CrRhKCTWAwC6sVGC/
--- Interested in planning an event with our wellness instructors?