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Classes and Events
Join our Talented Wellness Professionals to Deepen Self-Care.
Classes this week!
Sunday
9:30 am Kundalini Yoga
w/ Jessica @ New Moon Yoga - Traverse City. Register here:
jessica@newmoonyogastudio.com
9:30 am Yin & Restore
w Kristen @ Sleeping Bear Bay Club-Maple City. Register here:
https://www.stillnessandstrengthyoga.com/community-class-registration.html
10am Lunar Vinyasa
w/ Kerry VIRTUAL ONLY via Zoom, email Kerry for a link
kerrysatterwhite@gmail.com
NEW!
10am Vinyasa
w/Morgan @ Dharamsala on Front St - sign up @
dharamsalatc.com
Monday
5:30 am Train Full Body
w/ Sue Please register at
www.suebfit.com
6:30 am Train Full Body
w/ Sue Please register at
www.suebfit.com
8 am Face Yoga
Virtual 30 minutes w/ Kat please register
here
.
9am Gentle Yoga
w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link
kerrysatterwhite@gmail.com
10 am Sweat & Surrender
w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @
yenyogafitness.com
10 am Inspire Vinyasa
w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @
yenyogafitness.com
10 am Beginning & Beyond
w/ Kristen @ Yoga for Health Education in TC Commons-Register here:
https://www.yogaforhealthtc.com/fallclasses2023
7 pm Restorative
w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @
yenyogafitness.com
Tuesday
6:30 am Intermediate Train
w/ Sue at Northport School Register here:
www.suebfit.com
9-10:15am Yin & Restore
via Zoom w/ Kristen @ Camille's Studio-Maple City. Register to get Zoom link here:
www.stillnessandstrengthyoga.com/community-class-registration.html
9:30am Slow Flow
w/ Jan @
Gather Northport
. Sign up @ contact@gathernorthport.com. Drop-ins welcome.
10 am Gentle
w/ Naomi @ Dharamsala on Front St- Sign up @
dharamsalatc.com
NEW!
5:30pm Vinyasa
w/ Morgan @
Sleeping Bear Bay Club
- Maple City. Drop-ins welcome and encouraged. Email Morgan with any questions
maburns103@gmail.com
Wednesday
5:30 am Train Full Body
w/ Sue. Please register at
www.suebfit.com
6:30 am Train Full Body
w/ Sue. Please register at
www.suebfit.com
9 am Gentle Yoga
w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link
kerrysatterwhite@gmail.com
11 am Yin
w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @
yenyogafitness.com
5 pm Lunar Vinyasa
w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link,
kerrysatterwhite@gmail.com
.
6 pm Restorative & Meditation
w/ Terri @ Pathless Finds, Donation Based and sign up via email to
svasthawellnesspeacefulposes@gmail.com
6:30 pm Inspire Vinyasa
w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @
yenyogafitness.com
Thursday
6:30 am Intermediate Train
w/ Sue at Northport School Register here:
www.suebfit.com
9:30 am Slow Flow
w/ Jan @
Gather Northport
. Sign up @
contact@gathernorthport.com
. Drop-ins welcome.
10:30 am Gym Ball Total Body
w/ Dr. Carrie @ Leland Library. Class begins this week, runs through Sept and is free to public! Gym ball and yoga mat required. Sign up preferred: @
www.drcarrie.com
5:30 pm Gentle Flow & Restore
w/ Kristen @ Sleeping Bear Bay Club-Maple City. Register here:
https://www.stillnessandstrengthyoga.com/community-class-registration.htm
NEW!
5:45 pm Vinyasa
w/ Morgan @
Dharamsala
on Front St. Sign up @
dharamsalatc.com
Friday
5:30 am Hybrid Full Body
w/ Sue. Please register at
www.suebfit.com
6:30 am Hybrid Full Body
w/ Sue. Please register at
www.suebfit.com
8 am Face Yoga
Virtual 30 minutes w/ Kat please register
here
.
10 am Yoga for Caregivers
w/ Kristen @ Yoga for Health Education in the Traverse City Commons. Register here:
https://www.yogaforhealthtc.com/fallclasses2023
11:15 am WarmYin
w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @
yenyogafitness.com
5:45 pm Happy Hour Yoga
w/ Naomi @ Dharamsala on Front St- Sign up @
dharamsalatc.com
Saturday
12 pm WarmYin
w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @
yenyogafitness.com
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Interested in planning an event with our wellness instructors?
Email the collective
here
.
About
Classes/Events
Blog
Podcast
Contact