Classes and Events
Join our Talented Wellness Professionals to Deepen Self-Care.
The class schedule is updated Saturdays by noon for the following week.
The class schedule is updated Saturdays by noon for the following week.
Please consult a medical professional before participating in any of the wellness offerings shared below, especially if you have any pre-existing medical conditions. By signing up for the offerings below, you confirm that you are in good physical condition and have obtained medical clearance, if necessary.
Classes this week!
Sunday
8:00am Ashtanga Led Primary Series w/ Shelley at New Moon Yoga Collaborative - Traverse City AND online via Zoom. Register here: [email protected]
10:00am Lunar Vinyasa w/ Kerry @ River Studio in Leland and via Zoom. Register at www.lelandriverstudio.com
10:00am Kundalini Kriya Yoga w/ Jessica at New Moon Yoga - Traverse City. Register here: Kundalini Yoga
10:00am Vinyasa w/Morgan at Dharamsala on Front St - sign up @ dharamsalatc.com
Monday
6:00am Vinyasa w/Jenna at Dharamsala on Front St - sign up @ dharamsalatc.com
9:00 am Yin Yoga w/ Sandra at River Studio in Leland and via Zoom. Register at www.lelandriverstudio.com
9:00am Yoga Basics w/ Kerry at the Old Art Building and via Zoom, email [email protected] for link and see oldartbuilding.com for class description
10:00am Inspire Vinyasa w/ Julie at Yen Yoga and Fitness, located in the Delamar Hotel - sign up at yenyogafitness.com
10:30am Pilates w/ Kat at River Studio in Leland. Register at www.lelandriverstudio.com
10:30am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
10:45am Vinyasa Slow Flow w/ Naomi at Dharamsala on Front St- Sign up at dharamsalatc.com
6:00pm Slow Flow w/ Morgan at River Studio Leland. Register at www.lelandriverstudio.com
Starting at 6:30pm Reiki in-person w/Michelle at Le Papillon Designs Reiki Studio, appointments available- learn more at LePapillonDesigns.com/Reiki or book directly here: https://lepapillonenergyhealing.as.me/schedule.php
Tuesday
6:00am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
8:00am Pliability w/ Kat at River Studio in Leland. Register at www.lelandriverstudio.com
8:30am FREE Chair Yoga and Meditation w/Sandra at Suttons Bay Congregational Church and on Zoom. Sign up [email protected]
9:00am Vinyasa w/Jenna at Dharamsala on Front St - sign up @ dharamsalatc.com
9:30am Vinyasa Flow w/ Kat at River Studio in Leland and via Zoom. Register at www.lelandriverstudio.com
9:30am Yoga in the Loft w/Jan at Gather Northport. Sign up [email protected] (weather permitting).
9:30am Gentle Yoga w/ Anne, Faerie House (11660 N. Seven Pines Rd, Northport). Drop-ins welcome. Mats available. [email protected]
7:00pm Restore w/ Morgan at Dharamsala on Front St- Sign up at dharamsalatc.com
Wednesday
8:30am Slow Flow Yoga at River Studio or virtual via zoom w/ Jan in Leland. Register lelandriverstudio.com
9:00am Gentle Yoga w/ Kerry at the Old Art Building and via Zoom, email [email protected] for a link and see oldartbuilding.com for class description.
9:30am Detox w/Jenna at Dharamsala on Front St - sign up at dharamsalatc.com
10:00am Yin Yang Flow w/ Julie & Jeanine at Leland River Studio or virtual via zoom. Register lelandriverstudio.com
10:30am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
5:00pm Lunar Vinyasa w/ Kerry at River Studio & Zoom. Register lelandriverstudio.com
6:00pm Restorative & Meditation w/ Terri at Pathless Finds, Donation Based and sign up via email to [email protected]
6:30pm Inspire Vinyasa w/ Julie at Yen Yoga and Fitness, located in the Delamar Hotel - sign up at yenyogafitness.com
Starting at 6:30pm Reiki in-person w/Michelle at Le Papillon Designs Reiki Studio, appointments available- learn more at LePapillonDesigns.com/Reiki or book directly here: https://lepapillonenergyhealing.as.me/schedule.php
6:30pm Pilates & Restore w/ Kat at River Studio in Leland. Register at www.lelandriverstudio.com
Thursday
6:00am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
9:00am Yin Yoga w/ Sandra in Leland or virtual via zoom. Register at www.lelandriverstudio.com
9:30am Yoga in the Loft w/Jan at Gather Northport. Sign up [email protected]
10:30am Pliability w/ Kat at River Studio in Leland. Register at www.lelandriverstudio.com
12:00pm Mat Pilates w/ Jessica at River Studio in Leland. Register at www.lelandriverstudio.com
5:30pm Detox w/Morgan at Dharamsala on Front St - sign up: dharamsalatc.com
Friday
6:00am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
8:00-8:30 am Virtual Face Yoga w/ Kat via zoom. Register at www.lelandriverstudio.com
9:30am Detox w/Jenna @ Dharamsala on Front St - sign up @ dharamsalatc.com
10:30am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
11:30am Warm Yin w/ Naomi at Yen Yoga and Fitness, located in the Delamar Hotel - sign up at yenyogafitness.com
5:45pm Happy Hour Yoga w/ Naomi at Dharamsala on Front St- Sign up at dharamsalatc.com
Saturday
Starting at 10:00am Reiki in-person w/Michelle at Le Papillon Designs Reiki Studio, appointments available- learn more at LePapillonDesigns.com/Reiki or book directly here: https://lepapillonenergyhealing.as.me/schedule.php
Sunday
8:00am Ashtanga Led Primary Series w/ Shelley at New Moon Yoga Collaborative - Traverse City AND online via Zoom. Register here: [email protected]
10:00am Lunar Vinyasa w/ Kerry @ River Studio in Leland and via Zoom. Register at www.lelandriverstudio.com
10:00am Kundalini Kriya Yoga w/ Jessica at New Moon Yoga - Traverse City. Register here: Kundalini Yoga
10:00am Vinyasa w/Morgan at Dharamsala on Front St - sign up @ dharamsalatc.com
Monday
6:00am Vinyasa w/Jenna at Dharamsala on Front St - sign up @ dharamsalatc.com
9:00 am Yin Yoga w/ Sandra at River Studio in Leland and via Zoom. Register at www.lelandriverstudio.com
9:00am Yoga Basics w/ Kerry at the Old Art Building and via Zoom, email [email protected] for link and see oldartbuilding.com for class description
10:00am Inspire Vinyasa w/ Julie at Yen Yoga and Fitness, located in the Delamar Hotel - sign up at yenyogafitness.com
10:30am Pilates w/ Kat at River Studio in Leland. Register at www.lelandriverstudio.com
10:30am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
10:45am Vinyasa Slow Flow w/ Naomi at Dharamsala on Front St- Sign up at dharamsalatc.com
6:00pm Slow Flow w/ Morgan at River Studio Leland. Register at www.lelandriverstudio.com
Starting at 6:30pm Reiki in-person w/Michelle at Le Papillon Designs Reiki Studio, appointments available- learn more at LePapillonDesigns.com/Reiki or book directly here: https://lepapillonenergyhealing.as.me/schedule.php
Tuesday
6:00am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
8:00am Pliability w/ Kat at River Studio in Leland. Register at www.lelandriverstudio.com
8:30am FREE Chair Yoga and Meditation w/Sandra at Suttons Bay Congregational Church and on Zoom. Sign up [email protected]
9:00am Vinyasa w/Jenna at Dharamsala on Front St - sign up @ dharamsalatc.com
9:30am Vinyasa Flow w/ Kat at River Studio in Leland and via Zoom. Register at www.lelandriverstudio.com
9:30am Yoga in the Loft w/Jan at Gather Northport. Sign up [email protected] (weather permitting).
9:30am Gentle Yoga w/ Anne, Faerie House (11660 N. Seven Pines Rd, Northport). Drop-ins welcome. Mats available. [email protected]
7:00pm Restore w/ Morgan at Dharamsala on Front St- Sign up at dharamsalatc.com
Wednesday
8:30am Slow Flow Yoga at River Studio or virtual via zoom w/ Jan in Leland. Register lelandriverstudio.com
9:00am Gentle Yoga w/ Kerry at the Old Art Building and via Zoom, email [email protected] for a link and see oldartbuilding.com for class description.
9:30am Detox w/Jenna at Dharamsala on Front St - sign up at dharamsalatc.com
10:00am Yin Yang Flow w/ Julie & Jeanine at Leland River Studio or virtual via zoom. Register lelandriverstudio.com
10:30am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
5:00pm Lunar Vinyasa w/ Kerry at River Studio & Zoom. Register lelandriverstudio.com
6:00pm Restorative & Meditation w/ Terri at Pathless Finds, Donation Based and sign up via email to [email protected]
6:30pm Inspire Vinyasa w/ Julie at Yen Yoga and Fitness, located in the Delamar Hotel - sign up at yenyogafitness.com
Starting at 6:30pm Reiki in-person w/Michelle at Le Papillon Designs Reiki Studio, appointments available- learn more at LePapillonDesigns.com/Reiki or book directly here: https://lepapillonenergyhealing.as.me/schedule.php
6:30pm Pilates & Restore w/ Kat at River Studio in Leland. Register at www.lelandriverstudio.com
Thursday
6:00am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
9:00am Yin Yoga w/ Sandra in Leland or virtual via zoom. Register at www.lelandriverstudio.com
9:30am Yoga in the Loft w/Jan at Gather Northport. Sign up [email protected]
10:30am Pliability w/ Kat at River Studio in Leland. Register at www.lelandriverstudio.com
12:00pm Mat Pilates w/ Jessica at River Studio in Leland. Register at www.lelandriverstudio.com
5:30pm Detox w/Morgan at Dharamsala on Front St - sign up: dharamsalatc.com
Friday
6:00am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
8:00-8:30 am Virtual Face Yoga w/ Kat via zoom. Register at www.lelandriverstudio.com
9:30am Detox w/Jenna @ Dharamsala on Front St - sign up @ dharamsalatc.com
10:30am Mysore Ashtanga Yoga w/ Shelley at New Moon Yoga Collaborative - Traverse City. Register here: [email protected]
11:30am Warm Yin w/ Naomi at Yen Yoga and Fitness, located in the Delamar Hotel - sign up at yenyogafitness.com
5:45pm Happy Hour Yoga w/ Naomi at Dharamsala on Front St- Sign up at dharamsalatc.com
Saturday
Starting at 10:00am Reiki in-person w/Michelle at Le Papillon Designs Reiki Studio, appointments available- learn more at LePapillonDesigns.com/Reiki or book directly here: https://lepapillonenergyhealing.as.me/schedule.php