Classes and Events
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Join our Talented Wellness Professionals to Deepen Self-Care.
Class schedule is updated Saturdays by noon for the following week. Classes this week! |
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Sunday
9:30am Yin & Restore w/ Kristen @ Sleeping Bear Bay Club-Maple City. Register here: https://www.stillnessandstrengthyoga.com/community-class-registration.html
10am Lunar Vinyasa w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link kerrysatterwhite@gmail.com
10 am Vinyasa w/Morgan @ Dharamsala on Front St - sign up @ dharamsalatc.com
Monday
8 am Face Yoga Virtual 30 minutes w/ Kat please register here.
9 am Gentle Yoga w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link kerrysatterwhite@gmail.com
10 am Sweat & Surrender w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
10 am Inspire Vinyasa w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
10 am Beginning & Beyond w/ Kristen @ Yoga for Health Education in TC Commons-Register here: https://www.yogaforhealthtc.com/fallclasses2023
7 pm Restorative w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
Tuesday
6:30 am Intermediate Train w/ Sue at Northport School Register here: www.suebfit.com
9-10:15am Yin & Restore via Zoom w/ Kristen @ Camille's Studio-Maple City. Register to get Zoom link here: www.stillnessandstrengthyoga.com/community-class-registration.html
10 am Gentle w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com
5:30pm Vinyasa w/ Morgan @Sleeping Bear Bay Club - Maple City. Drop-ins welcome and encouraged. Email Morgan with any questions maburns103@gmail.com
Wednesday
9 am Gentle Yoga w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link kerrysatterwhite@gmail.com
11 am Yin w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
5 pm Lunar Vinyasa w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link, kerrysatterwhite@gmail.com.
6 pm Restorative & Meditation w/ Terri @ Pathless Finds, Donation Based and sign up via email to svasthawellnesspeacefulposes@gmail.com
6:30 pm Inspire Vinyasa w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @yenyogafitness.com
Thursday
6:30 am Intermediate Train w/ Sue at Northport School Register here: www.suebfit.com
5:30 pm Gentle Flow & Restore w/ Kristen @ Sleeping Bear Bay Club-Maple City. Register here: https://www.stillnessandstrengthyoga.com/community-class-registration.htm
5:45pm Detox w/Morgan @ Dharamsala on Front St - sign up: dharamsalatc.com
Friday
8 am Face Yoga Virtual 30 minutes w/ Kat please register here.
11:15 am WarmYin w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
5:45 pm Happy Hour Yoga w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com
Saturday
12 pm WarmYin w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
9:30am Yin & Restore w/ Kristen @ Sleeping Bear Bay Club-Maple City. Register here: https://www.stillnessandstrengthyoga.com/community-class-registration.html
10am Lunar Vinyasa w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link kerrysatterwhite@gmail.com
10 am Vinyasa w/Morgan @ Dharamsala on Front St - sign up @ dharamsalatc.com
Monday
8 am Face Yoga Virtual 30 minutes w/ Kat please register here.
9 am Gentle Yoga w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link kerrysatterwhite@gmail.com
10 am Sweat & Surrender w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
10 am Inspire Vinyasa w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
10 am Beginning & Beyond w/ Kristen @ Yoga for Health Education in TC Commons-Register here: https://www.yogaforhealthtc.com/fallclasses2023
7 pm Restorative w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
Tuesday
6:30 am Intermediate Train w/ Sue at Northport School Register here: www.suebfit.com
9-10:15am Yin & Restore via Zoom w/ Kristen @ Camille's Studio-Maple City. Register to get Zoom link here: www.stillnessandstrengthyoga.com/community-class-registration.html
10 am Gentle w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com
5:30pm Vinyasa w/ Morgan @Sleeping Bear Bay Club - Maple City. Drop-ins welcome and encouraged. Email Morgan with any questions maburns103@gmail.com
Wednesday
9 am Gentle Yoga w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link kerrysatterwhite@gmail.com
11 am Yin w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
5 pm Lunar Vinyasa w/ Kerry @ the Old Art Building and virtual via Zoom, drop-in or email Kerry for a link, kerrysatterwhite@gmail.com.
6 pm Restorative & Meditation w/ Terri @ Pathless Finds, Donation Based and sign up via email to svasthawellnesspeacefulposes@gmail.com
6:30 pm Inspire Vinyasa w/ Julie @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @yenyogafitness.com
Thursday
6:30 am Intermediate Train w/ Sue at Northport School Register here: www.suebfit.com
5:30 pm Gentle Flow & Restore w/ Kristen @ Sleeping Bear Bay Club-Maple City. Register here: https://www.stillnessandstrengthyoga.com/community-class-registration.htm
5:45pm Detox w/Morgan @ Dharamsala on Front St - sign up: dharamsalatc.com
Friday
8 am Face Yoga Virtual 30 minutes w/ Kat please register here.
11:15 am WarmYin w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com
5:45 pm Happy Hour Yoga w/ Naomi @ Dharamsala on Front St- Sign up @ dharamsalatc.com
Saturday
12 pm WarmYin w/ Naomi @ Yen Yoga and Fitness, located in the Delamar Hotel - sign up @ yenyogafitness.com